New Year, New Start…

Everyone feels the energy of the new year, it is the time of change, of improvement, the vibe is floating in the air of the promise of a new start. The sweet exciting expectation of hope is buzzing in the air, a sense of rebirth that comes with every new year, a time when we […]

Winter, holidays and why depression rises

We are in the middle of the Christmas rush, we are being bombarded with gift options, to do lists, planning and a sweet festive anticipation is floating in the air, promising the much expected time with the dear ones. Over the years the religious connotation of the winter celebrations has faded, being replaced by a […]