IOANA VIZITIU
STRATEGIC INTERVENTION PERSONAL RELATIONSHIP COACH
MINDFULNESS AND MEDITATION TEACHER
I work with people that feel unfulfilled in their life and relationships, to find their spark and full potential. I hold the space for you to reconnect with your core true self, with understanding, acceptance and accountability. I will help you to own your story, take responsibility for yourself and find your balance so you can live a sustainable, limitless authentic life.
Take your Power back and start living the life you were meant to live, in a healthy body with your mind supporting and cheering for you not against you.
What can you expect if you choose my 1 on 1 coaching program:
-getting to the root cause of your issue
-learning and understanding how the mind body connection works
-learning simple and effective de-stressing methods for mind and body
-uncovering the behavioral and thought pattern that was directing your actions
-reprograming your mental pattern into one that is in resonance with your goals and life vision
-learning how to collaborate with your mind so it will start to work for you and to stop sabotaging you
-rewiring your mind for success and health, coming out from the victim mentality
-taking responsibility for your own wellbeing and owning your success
-getting clarity about your life vision
Depression is starting to reach epidemic size in the western world, it is the one disorder that has its roots in social disconnection and loneliness, and you can see it best in developed societies that have lost the community connections and replaced them with comfort and wealth. We work more to pay others to take care of our children and elders, we shop online, go everywhere by car, are taught from childhood that individualism is the way to thrive and success equals beating others at everything, always comparing one to the others and only succeeding if you have another one to surpass.
Anxiety is the body's response to continuous stress, it always feels under attack and it responds with fight or flight reaction when our perception of the outside environment is stressful all the time the body and mind are always on alert
We all find ourselves in life getting stuck, in the middle ground between the need to change and the fear of change. Sometimes a new perspective and understanding of our current situation helps change the meaning of the current belief that is holding us back. Coaching and NLP are processes designed to help get through the changing process, although no change has ever been done without taking responsibility for it, we can guide and shed light into the road but the client has to do the work. No change will ever happen if the desire to stay the same surpasses the desire to change..
The mind responds to only 2 things: the words we talk to ourselves and the imagige we make in our heads. When the inner dialogue is negative the confidence and motivation in ones ability to perform is othen faulty. Change your pictures and your words so you can change your life. Learn to be your very own cheerleader, find strategies and action steps that will be easy to implement and will get you started on the right track.
The very first and last relationship that you are going to have, is with yourself.
How committed are you to that?
Are you living to your full potential?
Are you giving your 100%?
Are you feeling alive?
When we release all the protection layers, all the masks and we are brave enough to show up in our unique imperfection, vulnerable but authentic self- then is when we will feel the most alive.
Acknowledging your spark and nourishing its growth into the full strong fire is going to make you limitless and free.
Are you done with the mechanic motions of your life?
Did you have enough of doing what was required?
Do you want to feel the passion of living again?
Let’s get that fire started- it is never too late to live!
ANDREEA RTwo years of trying everything possible (except medication) to make that feeling of unfulfillment and the panic and anxiety that came with it, to go away. Nothing worked as good and as fast for me as hypnotherapy. I am more confident, at ease and my best friend. Thank you!
Martine Duncan Jorgensen DenmarkI have had a hypnosis session with Ioana, and she did a wonderful job of making me feel heard and as well as making me feel comfortable. The message that she created for me was thoughtfully developed for my personal journey and has helped me and will continue to help me. She was gentle and attentive and I recommend giving her a visit.
MirabelaI've been struggling with sleep disorders and food problems, because of the anxiety, since I was in high school and I can say I tried everything except hypnosis and nothing had positive results on me. Now, with this personal hypnosis program I can finally sleep peacefully. Thank you so much for your help. You don't know how blessing is that feeling in the morning when you finally don't feel tired anymore and all you want to do is to eat a healthy breakfast instead of just coffee and nothing else until in the evening. God bless you!
Alison MI had the most incredible, relaxing and healing session of RTT with Ioana. I so felt like she "got me". She understood what my subconscious mind was telling us and managed to make sense of it with me. This has lead to the most profound healing, better than I could ever have imagined. Everyday the impact is emerging more and more for me. Thank you so much Ioana you are amazing.
Josefine Maguire UKI have been working with Ioana for a while now and would highly recommend her. I have a chronic illness and after many years of buried deep emotional trauma, Ioana released all of these after 1 session- truly unbelievable. She is very caring, compassionate and understanding. I have many other issues with which we are working through and I have every confidence Ioana will help me to resolve these and get my health and peace of mind back. I would highly recommend her to anyone who has health issues of any kind.
Melissa B USAOh my goodness Ioana is amazing. She gently and lovingly guided me into the depths of my mind that needed repairing. She helped me update my old hurtful belief patterns into new ones that make me feel empowered and in control of my life. Thank you Ioana you are truly a talented practitioner.
Linda B USAHi Ioana 💜 Yes!! I haven’t had any issues in my back... after about 24 hours after the session it was completely gone. I had a weird pain show up in my left knee the day after the session. It was really strong for about 2 days to the point I could barely walk but have continued to listen to the recording every night and the knee pain is almost completely gone. As that pain is finally subsiding, I hardly noticed it this morning - Yay!! Now I’ve had a ‘heaviness’ show up in my ankles & feet yesterday and today. It’s definitely worse in the left ankle than the right, the feet are not as bad but it’s still there. I feel like whatever it is has been getting ‘caught’ on my joints as it’s working it’s way down/out of my body. It’s weird to put it into words, but it feels like it doesn’t want to go. If that makes any sense? So I feel it’s ‘grip’ on my ankles & feet more intensely. I listened to the recording twice yesterday and will listen twice everyday until it finally subsides. If you have any additional input, please let me know. The very best news I saved until last to share with you 💜😁 I’ve lost 7.2 pounds since our session!! I broke through that 300 pound barrier, and am currently 297.8😉 I’ve been eating good, healthy foods. I’ve easily maintained portion control. I’m only eating 3 times a day at meal times. Am eating proteins, veggies, limited fruits & drinking water (that is sometimes flavored with lime or lemon juice). I don’t feel hungry, not having cravings... I just feel amazing. And my skin is clear, bright and feels like it’s glowing. The wrinkles are just smoothing out and disappearing as if they were never there! 😳 Absolutely incredible 💕💕💕💕💕💕